June Menu

Please select at least 5 dishes to get started. Order by 10 pm on Thursday of each week, and your food will be delivered to your door by Sunday of the same week. Food pre-ordered on Sunday will be delivered on the following Sunday.

Grilled Chicken1 pound of grilled chicken - 3 pieces Nutrition Info: 6oz chicken 194 calories, 4g fat, 36g protein

$12.0012.00 USD

Salmon2 pieces per order Nutrition Info: 6 oz portion 236 calories, 7.3 G total fat, 39.89G protien

$15.0015.00 USD

Mahi Mahi2 pieces per order Nutrition Info: 145 calories, 1g fat, 31g protein

$15.0015.00 USD

Italian ChickenServed with peppers, onions, zucchini, squash and potatoes Nutritonal Info: Calories: 688 Sugar: 8g Sodium: 240mg Fat: 25g Saturated Fat: 5g Carbohydrates: 102g Protein: 32g

$15.0015.00 USD

Surf and Turf - Shrimp and SteakServed with asparagus, carrots, and garlic mash potato. Nutritional Facts: Calories: 470, Fat 15g, Sat. Fat: 7g, Sodium: 865g, Cholesterol: 200g, Carbohydrates: 16g, Protein 72.4g

$21.0021.00 USD

SeabassServed with avocado, tomatillo, fennel relish. Carrots and agarlic smoked paprika butter finlerling potatoes. Calories 350 Total Fat 13.3g Cholesterol 17.25mg Sodium 243.37mg Total Carbs 11.8 Sugars 4g Protein 10.01g

$21.0021.00 USD

NY Strip SteakServed with button mushrooms, ancient grain salad and bleu cheese butter. 337 Calories; 180 Calories from fat; 20g Total Fa 89 mg Cholesterol; 159 mg Sodium; 6 g Total Carbohydrate; 32 g Protein

$21.0021.00 USD

Stuffed EggplantEggplant stuffed with beef bolognese and side of penne Nutrtional Facts: Calories 316.7 Total Fat 21.4 g Saturated Fat 9.1 g Cholesterol 66.6 mg Sodium 182.8 mg Total Carbohydrate 16.3 g Sugars 3.5 g Protein 15.8 g

$15.0015.00 USD

Pork and Pineapple Stir-fryServed with Asian BBQ pork, celery, carrots, pineapples and peanuts. Calories 251.4 Total Fat 7.0 g Saturated Fat 2.3 g Cholesterol 36.4 mg Sodium 237.6 mg Total Carbohydrate 35.0 g Sugars 23.0 g Protein 15.7 g

$17.0017.00 USD

Caribbean pork ribs with pineapple salsaServed with rice and peas and spiced carrots Calories 296 Total Fat 21 g Saturated Fat 1 g Cholesterol 78 mg Sodium 462 mg Total Carbohydrates 23 g Sugars 16 g Protein 25 g

$17.0017.00 USD

SalmonHoney siracha glaze, green pea puree, bay carrots, coconut rice Nutrtional Info: Calories: 545 Sugar: 8g Sodium: 220mg Fat: 35g Saturated Fat: 11g Carbohydrates: 19g Fiber: 5g Protein: 43g

$19.0019.00 USD

Strawberry Saladspinach, feta, candied walnuts, blueberry poppyseed dressing

$12.0012.00 USD

Ancient Grain SaladRoasted zucchini, squash, asparagus, carrots and red peppers. Mint and basil, parmesan cheese, pesto Nutritional Infor: Calories: 451 Sugar: 10g Sodium: 82mg Fat: 18g Saturated Fat: 3g Carbohydrates: 67g Protein: 17g

$13.0013.00 USD

Pomegrante Balsamic Glazed Chickencaulifower rice and roasted Brussels sprouts Nutrtional Info: Calories: 577 Sugar: 30g Sodium: 169mg Fat: 36g Saturated Fat: 9g Carbohydrates: 31g Protein: 32g

$15.0015.00 USD

Pesto Pasta with Roasted TomatoesNutritional Info: Calories: 688 Sugar: 11g Sodium: 240mg Fat: 25g Saturated Fat: 5g Carbohydrates: 102g Protein: 32g

$13.0013.00 USD