
June Menu

March Menu
Please select at least 5 dishes to get started. Order by 10 pm on Thursday of each week, and your food will be delivered to your door by Sunday of the same week. Food pre-ordered on Sunday will be delivered on the following Sunday.
Grilled Chicken
1 pound of grilled chicken - 2-3 pieces Nutrition Info: 6oz chicken 194 calories, 4g fat, 36g protein
$14

Salmon
2 pieces per order Nutrition Info: 6 oz portion 236 calories, 7.3 G total fat, 39.89G protien
$16

Mahi Mahi
2 pieces per order Nutrition Info: 145 calories, 1g fat, 31g protein
$16

Brownie
Three delicious rich chocolate brownies
$7

Chocolate Chip Cookie
Three huge delicious baked goodness.
$9

Frittata
peppers, onions, spinach, tomatoes, bacon and swiss cheese. Arugula salad and breakfast potatoes. Nutrition Info 740cal Fat 44g Saturated fat 20g Carbs 47g Sugars 13g Proteins 46g Fiber 13g Sodium 900mg
$14
My New Option
Vegetarian
Sausage
$2Bacon
$2
BBQ Chicken
sweet and smoky BBQ sauce adds some subtle heat to the pulled chicken, while a pepper Jack cheddar crust takes the mac & cheese to an even gooier level. Nutrition Info 920cal Fat 47g Saturated fat 24g Carbs 67g Sugars 26g Proteins 60g Fiber 5g Sodium 1040mg
A la Carte
$16
Family Style (4-5 servings)
$70

Thai Panang Chicken Curry
Tender chicken thighs and red bell pepper swim in creamy Panang curry—rich, umami-packed, and just spicy enough. Nutty ancient grain rice served on the side comes ready to soak up all the flavor. Nutrition Info Portion Size 397g Energy 710cal Fat 36g Saturated fat 18g Carbs 65g Sugars 11g Proteins 34g Fiber 3g Sodium 990mg
A la Carte
$16
Family Style (4-5 servings)
$70

Creamy Baked Rigatoni Bolognese
Nutrition Info 770cal Fat 64g Saturated fat 31g Carbs 57g Sugars 9g Proteins 76g Fiber 6g Sodium 850mg
A la Carte
$18
Family Style (4-5 servings)
$75

Seared Pork Tenderloin Al Pastor
Tender pork, seared and glazed with achiote and spices, gets crowned with charred pineapple salsa and a creamy red bean refritos and crumbled queso fresco round out this bold, balanced meal. Nutrition Info Portion Size 355g Energy 530cal Fat 21g Saturated fat 8g Carbs 38g Sugars 12g Proteins 48g Fiber 8g Sodium 1050mg
A la Carte
$18
Family Style (4-5 servings)
$75

Tenderloin Steak
Tender, succulent, and juicy, this seared tenderloin steak is pure carnivore perfection. It’s extra flavorful, too, thanks to the savory marinade of soy sauce, apple cider and balsamic vinegars, and fresh rosemary and thyme. On the side, there’s a hearty portion of sauteed vegetables— zucchini, bell peppers, and carrots—for more of that irresistible smoky char, plus golden roasted potatoes tossed with garlic and fresh herbs.
A la Carte
$24
Family Style (4-5 servings)
$100

Roasted Salmon Fillet
Gently dusted with paprika, this buttery salmon fillet is roasted until tender and flaky, then served alongside lightly caramelized sweet potatoes and garlicky green beans. A creamy sauce made from a blend of Greek yogurt, mayonnaise, garlic, and cilantro completes this balanced plate. Nutrition Info Portion Size 397g Energy 530cal Fat 29g Saturated fat 8g Carbs 31g Sugars 9g Proteins 39g Fiber 7g Sodium 830mg
A la Carte
$22
Family Style (4-5 servings)
$90

Cajun Baked Salmon with Cilantro-Lime Rice
buttery salmon filet in Cajun seasonings and bakes it to flaky perfection, then pairs it with a smoky, creamy roasted red pepper sauce. The fish is served on a bed of fluffy cilantro-lime rice with a side of roasted asparagus for the perfect balance of nutrition, but most of all, flavor. Nutrition Info Portion Size 397g Energy 640cal Fat 25g Saturated fat 10g Carbs 62g Sugars 4g Proteins 41g Fiber 2g Sodium 700mg
A la Carte
$22
Family Style (4-5 servings)
$90

Garlic Shrimp & Roasted Tomatoes
succulent shrimp in a buttery sauce rich with garlic, shallots, white wine, tomato paste, and spices. Then she spoons a hearty portion over creamy mashed potatoes, enriched with butter, heavy cream, and tangy grated Pecorino cheese, and adds juicy roasted cherry tomatoes and a shower of fresh parsley for an extra pop of flavor and color. Best of all: This indulgent combination clocks in at a sensible 530 calories. Nutrition Info Portion Size 355g Energy 550cal Fat 32g Saturated fat 14g Carbs 34g Sugars 4g Proteins 27g Fiber 4g Sodium 1220mg
A la Carte
$22
Family Style (4-5 servings)
$90

Swedish Meatballs
A classic comfort food, these juicy and flavorful Swedish meatballs are smothered in a savory gravy cream sauce that takes them over the top. Served over tender egg noodles, this is a perfect dish to cozy up to any night of the week. Nutrition Info Portion Size 412g Energy 900cal Fat 53g Saturated fat 23g Carbs 71g Sugars 7g Proteins 36g Fiber 4g Sodium 1270mg
A la Carte
$18
Family Style (4-5 servings)
$75

Chicken Francese
chicken breasts lightly coated and pan-fried until golden, then simmered in a bright lemon and caper sauce. The citrus cuts through the richness, while the capers bring a briny edge that keeps each bite sharp and lively. Nutrition Info Portion Size 412g Energy 910cal Fat 42g Saturated fat 12g Carbs 73g Sugars 3g Proteins 55g Fiber 4g Sodium 1470mg
A la Carte
$16
Family Style (4-5 servings)
$70

Coffee Rubbed NY Strip Steak
NY Strip Steak gets a rub of ground coffee, ancho, and smoked paprika, then comes served with a smoky compound butter. Smoky spiced sweet potato and roasted broccoli round out the plate. Nutrition Info Portion Size 369g Energy 720cal Fat 46g Saturated fat 22g Carbs 36g Sugars 9g Proteins 44g Fiber 8g Sodium 920mg
A la Carte
$24
Family Style (4-5 servings)
$100

Sun-Dried Tomato Chicken Bowl
Tender chicken breast shines atop nutty farro and baby spinach thanks to a bright, deeply savory sun-dried tomato, garlic, and parmesan sauce. Good for you and good for the planet, this is feel-good food at its finest. Nutrition Info Portion Size 335g Energy 550cal Fat 22g Saturated fat 4.5g Carbs 42g Sugars 4g Proteins 52g Fiber 8g Sodium 880mg
A la Carte
$16
Family Style (4-5 servings)
$70

